SHAK

Membership Services / Personal Trainer / Group Training Coach

Started at One Fitness: 2021

Education: Cert III and IV

Biggest achievement: Chasing and achieving all my goals.

Specialises in: Health, Wellbeing and Fitness. Functional Fitness.

Passionate about: Inspiring and empowering others to better physical and mental health through the power of exercise.

Interests: Health and fitness, hiking, personal development.

SHAK

Membership Services / Personal Trainer / Group Training Coach

GARETH

Group Training Coach

Started at One Fitness: 2013

Education: Bachelor of Science – Sports Management

Biggest achievement: Moved to a new country by myself, built a career and started a family

Specialises in: R.F.T., Boxing and Strength Training

Passionate about: Rugby

Favourite exercise: Bear Crawl

Outside interests: Music, Movies

Booking Status: Currently at capacity – Not expecting new bookings

GARETH

Group Training Coach

JACK

Personal Training Manager

Started at One Fitness: 2008

Education: Cert IV

Biggest achievement: Featured Celebrity Body Transformation coach in Mens Health Magazine.

Specialises in: Body Transformations

Passionate about: Getting the best out of people

Favourite exercise: Deadlift

Outside interests: Movies, Football (world game), Food.

Booking Status: Currently at capacity.

JACK

Personal Training Manager

JEREMY

Personal Trainer / Exercise Scientist

Started at One Fitness: 2020

Education: Current: Masters of Applied Sports Science. BSc Exercise & Sports Science (Deakin). Majored in Strength and Conditioning & Applied Science.

Biggest achievement: Crossing the Amazon on a cargo ship in a hammock.

Specialises in: Building functional strength / integrity for sport and day-to-day life.

Passionate about:  Education. Sharing knowledge.

Favourite exercise: Anything to do with a Kettlebell.

Outside interests: Reading, time with young niece / family, beach, travel.

JEREMY

Personal Trainer / Exercise Scientist

ASHLEY

Personal Trainer / Group Training Coach

Started at One Fitness: 2021

Education: Cert III & IV in Fitness. Cert I, III & IV in Performing Arts

Specialises in: Healthy Weight Management. General Fitness. Strength Training. Small Group Training

Passionate about: Ash is a sucker for summer

Favourite exercise: Trap Bar Deadlift

Outside interests: Dance (teaching and performing)

Booking Status: Peak times – some limited times available. Taking new bookings at off peak times.

ASHLEY

Personal Trainer / Group Training Coach

MARIANA

Personal Trainer / Dietitian / Group Training Coach

Started at One Fitness: 2021

Education: BSc. Numan Nutrition (Dietetics) Post Grad – Sports Nutrition. Cert III & IIII in Fitness

Biggest achievement: Moving to Australia from Brazil.

Specialises in: Nutrition (Clinical Dietitian) Strength Training. General Fitness.

Passionate about: Healthy cooking and Crossfit

Favourite piece of equipment: Trap bar

Outside interests: Catching up with friends.

Booking Status: Times available Monday, Wednesday and Friday 5:30am – 12pm.

MARIANA

Personal Trainer / Dietitian / Group Training Coach

SHREY

Personal Trainer / Exercise Scientist

Started at One Fitness: 2021

Education: Bachelor of Science, Masters of Clinical Exercise Rehabilitation.

Biggest achievement: Finishing my Masters

Specialises in: Strength training, circuit / cross training, boxing for fitness

Passionate about: Improving physical capabilities

Favourite exercise: Barbell Shoulder Press

Outside interests: Music and Motorbikes

Booking Status: Open for booking most weekdays days, expect for Wednesdays

SHREY

Personal Trainer / Exercise Scientist

DAVE

Director

With more than two decades of experience in the health and fitness industry, Dave has a rare level of industry knowledge and expertise.

Drawing on his experience with elite sporting organisations such as the Victorian Institute of Sport, Triathlon Victoria and the Australian Olympic Sailing team, Dave created One Fitness back in 1996, with the vision of setting a new benchmark in the industry.

He has since gone a long way towards achieving this goal – building the perfect team, the ideal facility and a unique hybrid health club model – giving One Fitness members the best possible environment for success.

Dave is proud that the business he created 23 years ago is now recognised as one of Australia’s most progressive health and fitness companies.

In his spare time, Dave enjoys spending time with his family, SUP racing, snowboarding, surfing and skateboarding.

DAVE

Director

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